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"Up" - A review of Sally McRae's NC Trail Running Camp

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Up. A direction toward a higher place or position. A term that's used frequently in the trail running world... Pick your feet up... Keep your head up... Keep your heart up... That first statement would be the necessary mantra to avoid catastrophic injury on the trails during my time recently in the NC mountains at Sally McRae's trail running camp (when it didn't happen, I felt the reason for this mantra's purpose, haha). The last statement would be the one that keeps the fire burning for running and for life when it seems the last ember is burning. It's been almost 3 weeks since I arrived at Camp Grier with butterflies in my stomach at the thought of meeting my trail and ultra running idol, Sally McRae. When I found out my husband had gifted me the opportunity to go to this intimate running camp with Sally for my birthday, I knew I'd not only get to finally meet her (I'd stalked her on Instagram forever and in person when we went to spectate at Weste...