Hysterectomy to Half - Week One

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Well I want to just start out by saying how much I love you guys!!!!  Amazing support and encouraging words. Thank you so much!!! 

Also I wanted to just put a couple disclaimers out there... #1, please seek your primary care provider's advice before starting a new exercise program... #2, any photos taken during runs will be crap-quality due to using a phone :).... #3, push yourself this week beyond a limit you've set on yourself by saying "can't". 

I have done 2 of my 3-4 runs this week. Not ideal. Considering I have 2 more days and it's the middle of the day at the beach so running today (in the heat and humidity) is outta the question!  Tuesday's run was with my friend Alicia, who can't be taller than 4'11" but who carries a pace of about 8:30 miles (super fast for a shortie like the both of us, and super fast for me especially!!).  My usual pace is about 10-11 minute miles right now (embarrassed to share, but told you all I'd be completely honest)....thank goodness Alicia slowed her pace to mine a bit. Got a 3 mile run/walk in that evening - it was HOT!!! 

Got another humid run in yesterday... got up at 6:15 on a Saturday at the beach, leaving my sleeping toddler (don't worry, my mom was there).... my body was like, all in sleep-in-it's-vacation mode but I showed it who was boss!  Did about 5 miles in the 95% humidity down Topsail Drive to the big bridge, went up and over it (twice obviously).

I wanted to just do 4 miles but I also wanted to see that view of the Intracoastal Waterway I love from the bridge. The view won out.  And because of that I ran an extra mile.  Go me :)  I got to see alligators popping their heads up out of the marsh water, a turtle, a couple crabs, and a little mouse!  I took my headphones out so I could enjoy the sound of crashing waves :)

I'd love to hear what routes, sights, and things you took in on your runs (or walks or bike rides) this week!!!!

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